How to enlarge your penis at home

penis size measurement and penis enlargement methods

Many men are unhappy with the size of their penis. Some people turn to a plastic surgeon to enlarge their penis. The latter require surgery, in which implants, dilators, or fat from other parts of the body are injected under the skin of the penis.

Surgical enlargement of the penis is an effective procedure, but it is costly and involves some risks. It is safer to "build up" the volume of your penis and extend it at home with simple and effective methods.

Preparations

Medicinal enlargement of the phallus is popular among men of different ages for four reasons:

  • available,
  • Cheap,
  • effective,
  • Minimal chance of negative consequences.

All penis growth stimulants are developed by well-known companies and put on the market after rigorous testing. Meanwhile, it is impossible to buy them in a regular pharmacy. They are not medicines, so they are sold online or at food supplement stores.

Pills

There are many different medications for penis enlargement.

Important! To avoid harm to your health, use penis enlargement medications only after consulting your doctor.

Gels and creams

Topical formulations are more effective than tablets because their active ingredients enter the penis immediately, bypassing the gastrointestinal tract. It is recommended for those who do not want to spoil the liver and want to have a good effect in a short time.

The composition of these compositions contains plant extracts and synthetic active ingredients that help the main substances to penetrate the skin of the penis and into the cavernous bodies more easily. The principle of creams and gels for increasing phallus is based on stimulating blood circulation, opening veins and relaxing the walls of the chambers of cavernous tissues.

The use of funds for external use consists of three stages:

  1. Washing the genitals with soap
  2. Applying gel or cream to the shaft and head of the penis
  3. Rub the medicine into the skin with gentle movements.

The procedure is repeated twice a day - in the morning and before bed. The first positive changes appear within 1-1, 5 weeks. The erection will be stronger and the penis will lengthen by about 0. 5 cm.

Tasks

There are many practices for penis enlargement, but not all of them can solve the problem quickly. This technique is designed for patient, strong-willed men. Therefore, for those who hope for quick results without the use of chemistry, it will not work.

penis enlargement exercises

Before starting the exercises, "warm-up" should be performed on the smooth muscles of the phallus and perineum. The genitals should first be washed and then kneaded thoroughly in their hands to increase blood flow. You should then squat with your knees slightly apart.

After "warm-up", one or more exercises must be performed:

  • Kneading in a sitting position. The man crouches down, spreads his knees to the side, smears his hands with any gel, and begins to smooth down his penis. The movements should be confident and rigid, but without pain and discomfort. You should do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean on a sofa or closet,
  • "Jelqing". The man is standing with shoulder-width legs. You need to pick up your penis and pull it forward from your pubic bone. Hold the penis stretched for 10 seconds. You will then need to release it and wait for a 5 second pause. On the first day, the operations are repeated 10 times. The number of stretches increases by two each day. At the end of the first course, the member is pulled 100 times a day (it can be done in several doses),
  • Stretching. In the "squatting" position, the penis should be erected and held together with the palm of the head. Then the phallus should be pulled down slightly. After 10 seconds, release the penis and repeat the steps 10 more times. it increases by a few seconds every day, up to 30.

A man who is willing to practice penis extension with exercises should be aware that this technique is not suitable for people who:

  • congenital or acquired curvature of the penis,
  • Octopuses in the urethra
  • Inflammatory diseases of the urogenital system.

Also, do not perform such exercises if they cause pain and discomfort in the perineum.

Important! It is desirable to combine muscle formation in the intimate area with medications or folk remedies to increase phallus.

Mechanical methods of penis enlargement

Mechanical penis tensioners are a good alternative to exercise. In this case, you can build a member faster and without long sessions. To stretch your penis, you can buy vacuum pumps and extensions online or at an intimate store.

The only difference between cheap and expensive fittings is the quality of the material used to make the structure.

Vacuum pumps

penis pump

The vacuum pump consists of:

  • Flask where the penis is placed
  • sealant,
  • Systems for pumping air (creating a vacuum).

Some models are equipped with a pressure gauge that allows you to control the pressure in the pump, a ring to fix the erection and a vibration massager.

You should use a vacuum device according to the following scheme:

  • Wash the penis thoroughly with antibacterial soap and rinse the flask with clean water.
  • Wipe the genitals and the device dry with a paper towel.
  • The flask is placed on the penis,
  • With the help of a rubber bulb, air is pumped out of it,
  • As the penis begins to stretch under vacuum, the latch on the rubber sheath tightens.

After 15 minutes, the flask was refilled with air and carefully removed. If your penis is in a strong erect state, you need to remove it after relaxation to avoid damaging it.

vacuum pump to enlarge the penis

Vacuum pumps should be used for 35 days (twice a day). During this time, the penis grows and widens. The effect lasts for six months. You must then use the pump again.

The vacuum penis extension method is not suitable for men who:

  • Diabetes,
  • Peyronie's disease
  • acquired deformation of cavernous bodies,
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the urogenital system,
  • stones in the bladder,
  • Cysts or malignancies
  • thin dishes,
  • Thrombosis.

In addition, the use of vacuum pumps is not desirable for those who suffer from priapism (painful and prolonged erections).

Extension cords

penis extender

Doctors say the use of an extender is the best non-surgical method to enlarge the penis. It has been tested by millions of men and with proper use of the device, the method gives good results.

The design of the extender includes the following elements:

  • retaining ring,
  • Holder,
  • Magnifying bars.

The fasteners are as follows:

  • vacuum,
  • harness,
  • Vacuum adhesive,
  • Belt.

Using an extension cord is different from using a vacuum pump and involves the following steps:

  • Wash the genitals and the entire structure of the stretching device with soap,
  • The extension is placed on the penis so that the retaining ring rests on the pubic bone,
  • The fastener (strap, vacuum tip or clamp) should be placed on the head of the penis,
  • With the help of regulators, the rods are lengthened, causing the phallus to stretch.

The extension cord should be worn for one hour. After a week, the time is extended to 2 hours. The maximum wear time of the device is 3 hours. The duration of penis elongation is 30-45 days.

penis enlargement device

The disadvantage of using an extender is that it lengthens the penis but does not make it wider. In addition, during use, the man experiences some discomfort, sometimes painful feelings. In addition, the design does not allow you to leave the house as it is visible under clothing.

Important! Common consequences of using an extension cord are swelling of the penis, bruises, bruises, blue head, pain when touching the penis. They will disappear on their own within 5-7 days of stopping using the device.

Stretcher

stretcher for penis enlargement

The elongation extension is an alternative to the bulky mechanical design. It is an elastic band with a fastener at the end (usually a vacuum tip). Its advantage is that it is invisible under clothing and can even be used in the workplace.

Scheme for using an extension cord:

  • A clamp is attached to the washed penis,
  • The member pulls to the side
  • The tape wraps around the foot or hip and is fastened with a clip.

To prevent the penis from twisting as a result of such operations, you should pull it over to the other side each day. For example, it stretches to the right today and to the left tomorrow.

stretch extender to enlarge the penis

The extender should not be used by people who have the following health problems:

  • High sensitivity of the skin of the penis,
  • Sexually transmitted diseases,
  • Tumors of different etiologies,
  • Octopuses in the urethra.

Folk remedies

Folk remedies are not the most effective way to enlarge your penis, but one of the safest. It is based on the use of such herbs:

  • Ginkgo biloba,
  • ginseng,
  • Hawthorn,
  • Thyme,
  • Sage,
  • sage,
  • Dioscorea,
  • sage,
  • Gorjanka.

Some plants can be grown on their own, others must be purchased in dried form at the pharmacy.

herbs to enlarge the penis

These herbs are used to make highly concentrated decoctions. To do this, take a liter of water, pour 5 tablespoons of any plant and bring to a boil over low heat. The finished soup is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. In addition, the herbal solution can be diluted 1-5 with boiled water and taken orally.

Compressing and piling the product in the morning and evening increases blood flow to the pelvis and contributes to penis enlargement. It can be said that this method is similar to taking herbal tablets and using creams or gels.

To enhance the effect of the plants, you can add the following impregnated ingredients to the topical concoction:

  • ground orange peel,
  • Black pepper,
  • Essential oils.

They speed up blood circulation and saturate the tissues of the penis with useful substances, making the cavernous bodies flexible and strong.

Real opinions on penis enlargement at home

First review, woman, 40 years old

The husband decided to increase his "dignity" and bought a gel at a pharmacy. He used it for a month as instructed, and his penis was only half an inch longer. He spent 2 tubes in 30 days. I think it is expensive and does not give much results. It is worth buying an extension cord.

Second review, male, 33 years old

I tried for a long time to lengthen my penis. I tried pills, creams and folk remedies. Ineffective. The vacuum pump helped. Of course, stretching your penis hurts, but the result is worth it. I extended it by 2 cm in just 2 months.

Third review, male, 38 years old

The doctor advised me to see a plastic surgeon, saying subcutaneous fat injection into the penis would help. However, he warned that this is expensive and involves a long period of rehabilitation without sex. I didn’t take a risk and bought Vimax online. I took pills and jelqing exercises at the same time. I'm not saying that the penis is much longer, but it's already +1, 5 cm is good.